Prenatal Yoga classes, Postnatal Yoga Classes

  

 Timetable for The Kangaroom

105 Boundary Rd Aireys Inlet 

 

Mon             9.15am    Ki yoga

Tue               7.00pm   Yin yoga

Thur            7.00pm    Hatha flow

 

 

Sat & Sun   9-10 am  *Park Yoga*

 

     *Reserve Rd & Inlet Cres, Aireys Inlet*

(Park yoga runs until April 2nd 2018)

 

 New Pricing:

Casual $17

Block of 10 $150

Block of 5 $75

Monthly pass $100

Mat hire $3

Private/Group class $100

group of more than 5 people $20 per person

 

 Practical skills for birth

 

With Midwife Maureen Finemore.

Private session $90 per hour.

 

Bring along your birth companion and practice yoga, acupressure, shiatsu, mindfulness meditation, breathing techniques and vocal toning. All of these skills can be useful during pregnancy and birthing. 

 

                                  

 

 

 

 

                       

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Yoga class Randwick